STOP Eating These 3 Foods (Eat These Instead)

Hey, it’s Joel, and I actually just got home from the grocery store. In fact, as soon as I’m done writing this powerful fat-burning newsletter, I’m gonna head on over to el kitchen (Spanish for kitchen) and make me some fajitas. Mmmm fajitas… so good

So what did I buy from the grocery store? Wouldn’t YOU want to know?

Just kidding, I’ll tell you.

I bought a bunch of stuff that you already know is healthy (plenty of fruits, veggies, etc.) and then quite a few things that most people don’t use but are WAY healthier than the “healthy” option of similar food items that people do normally use.

Factors Which Prevent Cellulite Removal or Make It Worse ( 5 )

Most women trying to get rid of lower-body cellulite are running after the elusive answer to the burning question:

“What is the best cellulite treatment?”

When, in reality – she should first find out what may actually be the cause of her cellulite – or what factors might even be making it worse.

These 5 factors hold the key to knowing some of the top causes of the bumps, dimples and dents in the trouble spots and problem areas of the average woman.

Exercises for Cellulite: Anti-Cellulite Workout: STEP 1 ( 4 )

This condensed anti-cellulite workout can be one as a stand alone routine. You can even go through it more than once as it gets easier. Do it 3 times per week with a day off in between. That is STEP 1. …And then…

If you combine this short Anti-Cellulite sequence with the Exercises for Cellulite which Belinda demonstrated on video here (that would be STEP 2) then you have a perfect introduction to targeting your toughest trouble spots and problem areas.

BUT, before you do these moves – BE SURE TO GET YOUR DOCTOR’S CLEARANCE. … Better to be safe than sorry.

Wrong Cellulite Exercises Can Hurt You Fast & Seriously ( 3 )

If you’re like most women who battle cellulite problems – then you already know that creams, pills, scrubs, injections and treatments don’t work to remove the mushy dimples and shadows. And you’re probably reading this now because you realize that only the right type of exercise can attack cellulite at the root cause.

Cellulite Answers and 3 Sweet Photos ( 2 )

We’ve gotten some very timely and pertinent questions in the last few weeks.. This could have something to do with spring/summer right on top of ladies in certain parts of the world at this time (swimsuits, short-shorts, little dresses, etc…)

So, I thought it would be best to share these with everyone; instead of one-by-one via email.. This saves me and my team a LOT of time.

Here are the 2 top questions:

True Way to Get Rid of Cellulite: Skin-Level Muscle Toning ( 1 )

One of the most confusing aspects of cellulite is why it can be found in some young women, and not others – and how some women get it as they age – and some never get it at all.